Fitness Class

So I enrolled in a fitness class this semester so that I would have a reason to go to the gym and get a little more motivated. I signed up for Beginning Stretch and Strength to kind of ease my way into getting back into shape. Well I think my instructor has the definition of beginning confused with intermediate or advanced. Don't get me wrong I like to be pushed a little but the fact that I couldn't walk for most of last week tells me two things. One, that I am out of shape and my body is mad at me. Two, the fact that one of the basketball players was lagging shows me that I'm not the only one who thought the first week was a little rough. I was kind of surprised at the make-up of the class. After reading the course description I assumed that it would be mostly people that were just starting out in their fitness journey and needed something to start them in the right direction. Not so. Some of the students took the Fitness Boot Camp last semester, there are students from the dance team and cheer team and as previously mentioned the basketball team. I am definitely on the lower end of this fit club. But I do feel great after working out and hopefully by the end of the semester I will be able to mark off some of my goals.